My health story:
I am 25 years old. I am a certified Holistic Health Coach and Reiki Practitioner. I graduated from California State University, San Marcos with a BA in Human Development and focus in health services. I passionate about plant based holistic health and nutrition, sustainability and living a life on your own terms.
I have not always been passionate about health. It has been a long journey for me and I believe I will always be on this journey. Growing up, I experienced a variety of health issues. I was constantly unwell. If it wasn’t bronchitis, it was an ear infection and if it wasn’t that I was having a panic attack. Not one doctor thought to tell me to try changing my diet.
I slowly healed my body physically but then the emotional triggers started to show. I was prescribed Adderall which is a methamphetamine used to treat people with Attention Deficit Disorder. With some strong persistence, I was able to get off of the Adderall. The withdrawals were tough so I began practicing at a local studio in San Diego. It took about 6 months before I actually started enjoying yoga. I hated the thought of deep breathing and trying to relax. I could never sit still but yoga taught me how to be patient with myself. It sparked my interest among all holistic things including essential oils, healing crystals, tarot cards, law of attraction, positive thinking, healing and helping others, and so much more.
Now today I help support individuals to overcome anxiety, depression, and mental health issues that stop them from living the life of their dreams. My purpose in this lifetime is to inspire you to live a healthier and happier life!
Thank you for reading!