All sessions are 60 minutes. My holistic health coaching sessions are customized to fit what is right for you. Some people seek more information about nutrition and how to eat clean while others need more guidance for mental health issues. I have knowledge and experience in various fields so I am happy to help with what fits your needs.
(1) session $55
(3) sessions $155
(5) sessions $255
These will be a 3 week commitment with a once a week check in live video where you can watch and ask your own questions plus the following:
Anxiety and stress management tips
Self love and Self Care tips
The benefits from working with me privately is different from group coaching because it allows me to go deeper in helping you with personal and spiritual growth. I offer a 3 month program where we work together to determine the root causes of anxiety or mental health issues you are experiencing. We meet weekly online through video chat and then you also have access to text, call or email me at anytime. During our time together, we will also focus on creating your individual eating plan plus the following:
Self love practices
Breath work techniques
How to use the law of attraction
Finding your purpose
Bonus included: 2 reiki sessions (in person or distance) and one breath work + sound healing session
Price: $444 per month. Payment plans are available if needed.