Most people are unfamiliar with Colon Hydrotherapy. It is the cleansing of the colon with 20 to 30 gallons of water is flushed in and out of the colon. It removes waste and toxins that have accumulated over time. Each session lasts approximately 45 minutes to 1 hour. It is recommended by most colon therapists that you do at least 3 sessions to fully cleanse the colon. This is because the colon is about 5 feet long and 3 inches wide, which means it cannot be cleansed in just one session.
I highly recommend Colon Hydrotherapy for anyone no matter how healthy you eat. I have noticed very positive results from my colon cleanse. Before the cleansing, I had really bad bloating and digestive issues. That completely disappeared after my three sessions. I also noticed cravings disappear, clearer skin and all around better mental clarity.
If you are local to Santa Cruz, I recommend Gayle Marie. She is a certified nutritionist, knowledgeable about what she does and super sweet. I was nervous for my first session and she made me feel so much more at ease.
Gayle works for Soquel Colon Hydrotherapy located at 1574 Soquel Drive Santa Cruz, California.
Visit www.soquelcolonhydrotherapycenter.com for more information.